2020-02-06 Transforming Our Experience of Time 2:05:02
Donald Rothberg	Download Listen
A guided meditation exploring the nature of our experience of time, followed by a talk and discussion.
East Bay Insight Meditation Community

2009-02-19 What Is True Refuge? 59:06
Lama Palden	Download Listen
East Bay Insight Meditation Community :  IMCB Regular Talks

2008-05-14 I've Not Been Wishing This Experience Away 48:16
Bonnie O'Brien Jonsson	Download Listen
In conversation with our sangha
East Bay Insight Meditation Community

2008-03-26 Working With Difficult States Of The Mind And Heart - part I: Limiting Beliefs 60:43
Richard Shankman	Download Listen
East Bay Insight Meditation Community

2008-03-12 Got Bodhicitta? 50:22
Bonnie O'Brien Jonsson	Download Listen
In conversation with our sangha
East Bay Insight Meditation Community

2008-01-02 Why I Awaken Early 55:22
Bonnie O'Brien Jonsson	Download Listen
In conversation with our sangha.
East Bay Insight Meditation Community

2007-10-24 The Hindrances- An Introduction 62:55
Richard Shankman	Download Listen
East Bay Insight Meditation Community

2007-10-17 Meditation Q&A And The Hindrances 56:22
Richard Shankman	Download Listen
Richard answers the Sangha questions about hindrances during meditation such as noise and sleepiness and later discusses the Hindrances in general. Along the way he also explains the refuges and talks about the importance of intention in meditation.
East Bay Insight Meditation Community

2007-10-10 Semantics And Meaning - part 2 45:58
Bonnie O'Brien Jonsson	Download Listen
In conversation with our sangha
East Bay Insight Meditation Community

2007-10-03 Semantics And Meaning - part 1 41:13
Bonnie O'Brien Jonsson	Download Listen
In conversation with our Sangha
East Bay Insight Meditation Community